Vipassana ? meaning to see things really are, is one of the most ancient techniques of meditation in India. It was rediscovered by Gotama Buddha more than 2500 years. He taught this method for roughly 45 years to his disciples and released from the bondage of agony, suffering and fear. Over time their disciples brought the strategy to bordering areas like Burma, Sri Lanka and Thailand, amongst others.
Vipassana meditation is not a religion and folks can practice any faith or belief. Its objective is total eradication of mental imperfections and the consequent supreme contentment, for the total liberation. Not only cure diseases, but the fundamental healing of human suffering.( regalos empresariales)
The interrelationship between body and spirit
Vipassana meditation is a kind of self-transformation through self-observation. It focuses on the deep connection between body and mind, which is experienced when we discipline how we study the physical sensations and relate them to what we feel in our minds. In this journey of self-observation, the present common root of body and mind melts psychological impurity, resulting in a well-balanced mind full of compassion and love. The systematic laws that operate in our thoughts, feelings, judgments and sensations become clear. Through direct experience when we realize our nature progresses or when backing, we understand what cause us agony or how we will free ourselves from this suffering and our life is starting to become more aware, less disappointing, with more self-control and peace. EduynLabino
Tradition
Knowledge of Vipassana meditation was nearly vanished from India, during 5 centuries, but the torch lit by the Buddha was kept alive by some of his dedicated disciples of other states, especially Burma. The teaching of Vipassana meditation is preserved through a chain of devoted teachers, it was moved to successive generations, the best form.
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